Meet Holly Janes, the founder behind Sithra Institute! With a background as a certified spiritual life coach, hypnotist, Reiki master, and holding degrees in psychology and mental health, she brings a wealth of expertise to the table.

Originally established in 2016 as The Divine Willow in Salem NH, this transformative journey led to the birth of Sithra Institute in 2020. Holly's passion for holistic healing, meditation, and spiritual growth shines through every aspect of the institute's offerings.

At our core, we believe in the transformative power of meditation. Meditation is not just about relaxation; it's a tool that can help you heal your life's struggles, find balance, and tap into holistic healing.

Our logo featuring the cardinal bird holds a deep spiritual significance. Cardinals, believed to be messengers from the other side, symbolize healing and spirituality. Holly's personal connection with cardinals, seeing them as signs throughout her life, inspired her mission to help others heal through meditation.

The presence of cardinals in Holly's life served as a powerful sign, guiding her towards the path of facilitating healing through meditation. These vibrant birds embody hope, transformation, and connection to the divine - elements that resonate deeply with our mission to support others on their healing journey.

Meditation is a powerful tool that can help you address and heal the struggles in your life. By connecting with your inner self through meditation, you can tap into holistic healing and energy balancing that bring about profound healings that can change your life.

We teach you how to use meditation to help you heal emotionally, mentally, physically, and spiritually. This gives you the skills you need so you can overcome life's struggles and live a happier, healthier, calmer, and more balanced life.