E1: Introduction to Sithra Institute and How Spirituality Can Help You

In this episode, I delve into the intriguing founding story of the Sithra Institute and explore the profound realms of spirituality and meditation. Join me as I share insights on my mission at Sithra Institute and offer a glimpse into the transformative power of spiritual practices.

Through my podcast, I aim to inspire you on your spiritual journey and provide valuable guidance on incorporating meditation into your daily life. At Sithra Institute, I believe in creating a harmonious balance between mind, body, and spirit for overall well-being.

Tune in to discover more about spirituality, meditation practices, and how Sithra Institute is paving the way for personal growth and enlightenment in today's fast-paced world.

Holly Janes

MediSoul: Meditation for the Soul

https://www.medisoulinstitute.com
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E2: The Human Energy System