In this episode, we delve into the crucial topic of spiritual protection, particularly essential for individuals engaged in psychic, mediumship, paranormal investigations, or any spiritual practices. It is paramount to protect your energy from negative influences to maintain a healthy balance and well-being.

Episode 1: Welcome to the Sithra Institute podcast! Join me, Holly Janes, in this very first episode, where I introduce myself and share insights about Sithra Institute. I also delve into the depths of what spirituality means to me, and how it can help you in your life. Get ready for engaging discussions and valuable information on personal growth and spiritual development. Tune in now!